Enlightenment is always there. It's free and features the best of what we post. I just found this post that has some of his best quotes and I think you might like it! Happiness is a function of compassion. Mother Earth is not just your environment. We have to be open. Anger is also rooted in desire, pride, agitation, and suspicion. Copyright 1997 - 2022 Audible, Inc. Hard work is an integral part of human nature and drives us to be better. If we are determined , we can do it. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy., 2. The situation the Earth is in today has been created by unmindful production and unmindful consumption. Hope is important because it can make the present moment less difficult to bear. When you have peace in yourself and accept, then you are calm enough to do something, but if you are carried by despair there is no hope., 1. All QuotesAll Picture QuotesAll Quote ListsAll Books Quoted, Email UsNewsletterSubmit a QuoteShare Your Story. You cannot get angry. When you begin to see that your enemy is suffering, that is the beginning of insight. Thch Nht Hnh, Peace Is Every Step: The Path of Mindfulness in Everyday Life, 25. We know how to sacrifice ten years for a diploma, and we are willing to work very hard to get a job, a car, a house, and so on. You can see everything in the universe in one tangerine. We are very good at preparing to live, but not very good at living. You have the courage to say it because you are not afraid of losing anything because you know that understanding and love is the foundation of happiness. That is why we should walk in such a way that every step can bring us to the here and the now., 5. Not enough time to read entire books? If you are not able to take care of yourself, if you are not able to accept yourself, how could you accept another person and how could you love him or her? Thch Nht Hnh, True Love: A Practice for Awakening the Heart, 6. You are a child of the sun, you come from the sun, and that is something true with the Earth also your relationship with the Earth is so deep, and the Earth is in you and this is something not very difficult, much less difficult then philosophy., 23. In true love, you attain freedom. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems., 2. If you cannot treat your own heart this way, how can you treat your partner with understanding and love? Thch Nht Hnh, You Are Here: Discovering the Magic of the Present Moment, 3. With compassion you can die for other people, like the mother who can die for her child. We would be much happier if we tried to stay in touch with the healthy, joyful seeds inside of us and around us. There are people moving around us who are consumed by their past, terrified of their future, and stuck in their anger and jealousy. This is peacemaking. Peace is present right here and now, in ourselves and in everything we do and see Every breath we take, every step we take, can be filled with peace, joy, and serenity. Thch Nht Hnh, Peace Is Every Step: The Path of Mindfulness in Everyday Life, 14. Here we do not mean political freedom, but freedom from the mental formations of anger, despair, jealousy, and delusion As long as these poisons are still in our heart, happiness cannot be possible. Thch Nht Hnh, Anger: Buddhist Wisdom for Cooling the Flames, 34. But if trouble must come, let it come in my time, so that my children can live in peace. The cosmos operates for us very urgently, but geological time is different., 3. Because we are so distant from our Mother Earth, we become sick. Because you are alive, everything is possible. Thch Nht Hnh, Living Buddha, Living Christ, 38. By concentrating on our breathing, In and Out, we bring body and mind back together, and become whole again. Meditation can help us embrace our worries, our fear, our anger; and that is very healing. Our smile affirms our awareness and determination to live in peace and joy. A non-toothache is very pleasant. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to mindfulnessthe process of keeping our consciousness alive to our present experience and reality. If you find yourself moved by any of these thoughts, share your reflections in the comment section belowyou never know who you might inspire! Only this actual moment is life. We can think of time in terms of millions of years and life will resume little by little. It is not difficult for us to accept the enormous damage brought about by a natural disaster, such as an earthquake or a flood. Our breathing is the link between our body and our mind. amzn_assoc_region = "US"; He also abstains from eating animal products (veganism) as a means of nonviolence towards animals. Living his life as a devoted monk, Thch Nht Hnh has become a leader in teaching the ideas of humility, compassion, and mindfulness. These challenges and issues include: overcoming anxiety, fear, and depression and how to feel more fulfilled, calm, and happy in the present moment;understanding anger and learning how to live in a more compassionate, blissfulstate; and bringingpeace to both our inner and outer worlds with every step wetake in life. Civilisations have been destroyed many times, and this civilization is no different. And when you love, you naturally act in a way that can relieve the suffering of people., The source of love is deep in us, and we can help others realize a lot of happiness. He says: Although attempting to bring about world peace through the internal transformation of individuals is difficult, it is the only way. That is why we need to go out from time to time and be in nature. In his honor, below is our compilation of the most inspirational and profound Thich Nhat Hanh quotes and sayings to lighten up your day. In the past there were people who were not rich but contented with their living style, laughing and happy all day. Like a wave appears and disappears and appears again., 21. I am not saying that someone who viciously attacks us should not be disciplined. 1. But life is available only in the present. amzn_assoc_linkid = "d8ffa6ca3edddc9a386f68a2d046e711"; We are sorry that this post was not useful for you! As an Amazon Associate we earn from qualifying purchases. The Three Kinds of Pride are: (1) thinking I am better than the other(s); (2) thinking I am worse than the other(s); and (3) thinking I am just as good as the other(s). Thch Nht Hnh, The Heart of the Buddhas Teaching: Transforming Suffering into Peace, Joy, and Liberation, 47. nhat hanh thich zitate tich profound weisheiten gangster frieden genta We need only to be awake, alive in the present moment., If a child smiles, if an adult smiles, that is very important. Let us fill our hearts with our own compassion towards ourselves and towards all living beings., 13. He should be how to stay in the moment and let go of my struggle. The reality is that we are safe and we have the capacity to enjoy the wonders of life in the present moment. Truly said that Anger also can be loved. Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment. Thch Nht Hnh, The Heart of the Buddhas Teaching: Transforming Suffering into Peace, Joy, and Liberation, 16. It's free and designed to keep you focused on moving forwardthe ONLY direction! amzn_assoc_design = "enhanced_links"; 35+ Quotes About Hard Work to Keep You Motivated and Moving Forward. We consume to forget our worries and our anxieties. If everyone lives mindfully, everyone will be more healthy, feel more fulfilled in their daily lives and there will be more peace. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now. To think in terms of either pessimism or optimism oversimplifies the truth. I cannot escape the consequences of my actions. When we see and understand these kinds of causes, we can begin to be free from our anger. Without suffering, we do not have the opportunity to cultivate compassion and understanding; and without understanding, there can be no true love. Thch Nht Hnh, You Are Here: Discovering the Magic of the Present Moment, 7. , I love your website! Aside from practicing meditation, Nhat Hanh has written and published more than 100 books. Each step we make should be joy. Here are some of the wisest and most impactful sayings from Thch Nht Hnh, one of the most respected spiritual leaders of the 20th century, whose words speak to todays troubled world. In either case, we learn nothing. Thch Nht Hnh, The Heart of the Buddhas Teaching: Transforming Suffering into Peace, Joy, and Liberation, 45. They chose the latter. Out of a fear of the unknown, they prefer suffering that is familiar., 19. You can take your time eating a tangerine and be very happy. Thch Nht Hnh, Peace Is Every Step: The Path of Mindfulness in Everyday Life, 12. And to heal ourselves, we need to know how to deal with ourselves., 4. You have to realize that happiness is not something you find at the end of the road. So, investing in a friend, making a friend into a real friend, building a community of friends, is a much better source of security. If you do not have compassion in your heart, you do not have any happiness. Thch Nht Hnh, You Are Here: Discovering the Magic of the Present Moment, 39. Simply enter your email and hit submit to join. A devoted activist and spiritual leader, Thch Nht Hnh has penned some of the wisest and most inspiring quotes. Im glad these quotes found you well. Those who make peaceful revolution impossible will make violent revolution inevitable. (Aint nobody got time for spam.) Because we live cut off from her, we get sick. In his book, Peace is Every Step, Thich Nhat Hanh discusses solutions and action steps to universal challenges and issues that we face as humans. It needs to be loved. We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. Your email address will not be published. My actions are the ground on which I stand. Thch Nht Hnh, Anger: Buddhist Wisdom for Cooling the Flames, 44. How can you love if you are not there?, 4. When anger manifests in us, we must recognize and accept that anger is there and that it needs to be tended to. If you want to know more about his works and writings, we would suggest you read The Heart of the Buddhas Teaching: Transforming Suffering into Peace, Joy, and Liberation by Thich Nhat Hanh himself. If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace. Thch Nht Hnh, Being Peace, 35. When we practice mindfulness, we come to cherish these things and we learn how to protect them. My actions are my only true belongings. If your house is on fire, the most urgent thing to do is to go back and try to put out the fire, not to run after the person you believe to be the arsonist. Thch Nht Hnh, Anger: Buddhist Wisdom for Cooling the Flames, 43. If it is the same, we accept it and say that it is correct. If you enjoyed this list of quotes from Peace Is Every Step, then you should consider reading Thich Nhat Hanhs book in full. When we can see this, we no longer blame our parents for our suffering. Thch Nht Hnh, Reconciliation: Healing the Inner Child, 29. We respect your privacy. There are so many things that are enjoyable, but when we dont practice mindfulness, we dont appreciate them. Here are some of Thch Nht Hnhs most inspirational words of wisdom to offer hope and solace in times of suffering and anger. If you are attentive, you will see it. Thch Nht Hnh, Peace Is Every Step: The Path of Mindfulness in Everyday Life, 13. When you understand, you cannot help but love. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. Peace must first be developed within an individual. The source of a true smile is an awakened mind., The foundation of happiness is mindfulness. To breathe and know you are alive is wonderful. The well is within us, and if we dig deeply in the present moment, the water will spring forth. Its very important that we re-learn the art of resting and relaxing. We have to continue to learn. Since we cling to our hope in the future, we do not focus our energies and capabilities on the present moment. https://expandyourmiind.com/thich-nhat-hanh-quotes/. amzn_assoc_tracking_id = "upjourney-20"; The primary roots of our anger are in ourselves. After the war, Thch Nht Hnh moved to the United States to bring this ideology of Engaged Buddhism to the West. If we have no peace, it is because we have forgotten that we belong to each other. Fear keeps us focused on the past or worried about the future.

We encourage you to drink deeply from his words and reflect on ways you might be able to adopt these principles inyour life. Sometimes our parents are full of love and sometimes they are full of anger. You have to understand that it is here, now. Thch Nht Hnh, You Are Here: Discovering the Magic of the Present Moment, 36. , Thank you so much! Peacework is not a means, Nhat Hanh reminds us, it is the way. Working for peace in the future is to work for peace in the present moment., Breathing in and out is very important, and it is enjoyable. I hope you continue to find strength and peace in the present moment and keep moving forward smoothly. If our love is only a will to possess, it is not love. It is very important., We often ask, Whats wrong? Doing so, we invite painful seeds of sorrow to come up and manifest.

We know that earthquakes and floods have causes, and we should see that the person who has precipitated our anger also has reasons, deep-seated and immediate, for what he has done., If we become angry at our anger, we will have two angers at the same time. The present moment is filled with joy and happiness. I just love Thich Nhat Hanh. When you feel it coming, turn your focus to your breath., 16. Dont think about departing. Thch Nht Hnh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation, 18. The problem is to see reality as it is. Thch Nht Hnh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation, 46. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive. People sleep peaceably in their beds at night only because rough men stand ready to do violence on their behalf. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again. Thch Nht Hnh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation, 17. He has traveled broadly to give retreats and address talks about peace and spiritual values. Required fields are marked *, {{#message}}{{{message}}}{{/message}}{{^message}}Your submission failed. It can be destroyed. People sacrifice the present for the future. One thought can do the same, because thoughts always lead to words and actions. But when damage is caused by another person, we dont have much patience. Thank you, Syed. The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy. Thch Nht Hnh, The Heart of the Buddhas Teaching: Transforming Suffering into Peace, Joy, and Liberation, 26. These are beautiful! Never be in a hurry; do everything quietly and in a calm spirit. 2006 march peaceful smile everyone daily happy